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INJURIES


Massage is an essential tool for any therapist and sports massage can help to improve recovery, increase muscle length (flexibility), remove adhesions and areas of tightness causing discomfort or give a general feeling of well-being.
Massage can also be used to ready an athlete for competition or relax them after. We provide massage to the general public and to athletes as part of their training regime as well as providing masseurs for any pre/inter/post event massage.
Techniques used: General massage, Muscle Energy Techniques (MET), Soft Tissue Release (STR), Positional Release, Trigger Point Techniques.

For more details on all prices please visit out price list page



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